Friday, June 20, 2008
My New Formula
Problem: Tireless stomach ache/acid reflux from on-going stress from work (along with sadness and grief from work in therapy) combined with residual guilt for lack of self care (read: eating like a horse and not exercising)
Negative Effects: More guilt and self loathing, couching and excessive channel flipping
Solution: See Photo.
Long term affects? None-When I wake up from the sugar coma, it's gonna be like a whole new week!